No matter how you celebrate the season, the team at Kith Care wishes you and your loved ones a safe and happy holiday!

November is National Gratitude Month. May we take a moment to celebrate and appreciate the gifts around us.

October is National Long-Term Care Planning Month. 100% of people age every day, a much smaller perceentage believe that this is actually happeniing to them. How do we plan for successful aging?

Liz Dunleavy, owner of Kith, is on a podcast about aging and caregiving! Liz joined the Beyond Empty Nest podcast for a powerful panel conversation where they tackled the questions so many of us avoid until it is too late.

In Our August Newsletter . . . Gentle Chair Exercises for Seniors, Top 5 Easy Food Tips For Those That Live Alone or Have a Budget, and info on Healthy Bones!

July is Here! Welcome Summertime! When the weather can be… HOT! Tips to stay healthy and cool! Also do you love fireworks or festivals but your friends do not? Don’t stay home and miss out, try these tips to make being solo fun.

June is Alzheimer’s & Brain Awareness Month! It’s hard to see someone who looks like your loved one but acts differently. Here are some ways to interact to keep the peace when dementia or Alzheimer’s is present.

Greetings from Kith Elder Care! We Are Celebrating This Month Mental Health Awareness Month, Older Americans Month and National Pet Month!

March is National Nutrition Month, Let’s Get Healthier Together!!
No Matter Your Age, Aging is Easier When You Are Healthy! The top nutritional tip for senior citizens is to prioritize protein intake while maintaining a balanced diet.

Happy New Year from Kith Elder Care!
Making New Year’s Resolutions can help you get healthier and feel better for many more years to come!